Learn to relax at sea...

Yoga, guided meditation, ocean air, and fun. It's the perfect combination of relaxation, learning, and activities. Men,  women, couples, and groups are welcome to join us on our Yoga Fun Cruise where we sail from Miami to the beautiful Bahamas.  

We're partnering with Yoga Fun Day and bringing to you our expert facilitators who will lead you in meaningful activities that will exercise your mind, body, and spirit like Morning Bliss Yoga, a fun walking tour of downtown Nassau, and Ocean View Meditation.

We'll also take advantage of the incredible Royal Caribbean Navigator of Seas offerings like the dancing, karaoke, delicious meals, top-rate entertainment, fun contests, award-winning spa, pools, hot tubs, and signature cocktails. 

This is wellness travel at its best, because it doesn't end there. We're also offering our own EXCLUSIVE activities to just our group...

MARCH 6 - 9th, 2020

Royal Caribbean's Navigator of the Seas

Miami -> CoCoCay -> Nassau, Bahamas

Meaningful Workshops


Learn how to relax...our Wellness Experts will lead you through special sessions like Morning Bliss Yoga, Ocean View Meditation, and What's Your Word? (a workshop about the intention of relaxation and balance). 

Relax & Recharge


There will be a nice balance of group activities and time to reflect on your own - whether you choose to take a nap, spend time at a spa appointment, or read a book, the choice is yours. 

Meet New Friends


Sure, we're going to relax and learn a lot, but you'll also meet some incredible people who will share this experience with you.

Walking Tour of Nassau


Our own Holly Landau will guide our group through downtown Nassau where you'll get fresh air and stretch you legs. We'll visit Watling's Rum Plantation, a charming chocolate shop, the winding streets of the city, and the hottest shops on the main avenue on the way back to the ship. Approximately one mile

My Intent Bracelets


 We're conducting a special workshop about self-care called What's Your Word? to help you focus on what's important to you. We ask the questions and help you focus to choose the one word that has meaning for you regarding your relaxation journey. And then we'll make the bracelet for you to take home to set you on your new relaxation path.

Champagne & Chocolate


Celebrate let's toast to a great trip with a glass of champagne (or sparkling apple cider) and some gourmet chocolate! 

Nassau, Bahamas

It's Better in The Bahamas...


We'll explore the sights, sounds, and tastes of this colorful city on foot as we get some fresh air and Bahamian sunshine.

Royal Caribbean's Beautiful Ship


Sailing from Friday afternoon and arriving back into Miami on Monday morning, March 6th - March 9th, 2020.  We'll enjoy the ship's new enhancements and upgrades and all of the amazing amenities.  

A Restorative Weekend


Leave on a Friday and return on a Monday with new information about how to relax at home and at work. You'll also be refreshed and energized.

$705 All-Inclusive Tuition ($1100 value)

Delicious Meals

Royal Caribbean is known for its multicultural meals and delicious buffet choices.  You can make healthy choices or indulge - it's up to you.

Interior Cabin

Tuition rate is priced to include all activities, handouts, materials, taxes, port charges, meals, walking tour, giveaways - based on double occupancy per cabin.

$770 for Oceanview, $870 for Balcony, also based on double occupancy.

$125 in Giveaways

In the coming weeks, we'll be posting more information about the exciting swag that will be included in your gift bag!

Walking Tour of Nassau

A great way to stretch your legs and take in the sights. This is our own private shore excursion. A $59 value. 


Private workshops for our group: Morning Bliss Yoga, Ocean View Meditation, What's Your Word? Bracelet Workshop. Each workshop has a $50 value. These workshops aren't offered to other cruise guests - just our group. 

Your Own Wellness Experts

You have access to your own Wellness Experts all throughout the cruise.  They will attend meals with you, lead your activities, and answer your wellness questions. Value: priceless.

Yoga Fun Cruise Schedule


FRIDAY: DAY 1: Setting Intention Day

Let's meet for mocktails! We'll get to know each other with a fun icebreaker activity and set our intention for the cruise. We hand out schedules and gift bags. 

In the evening, we'll meet for our first group meal. 

SATURDAY: DAY 2: Reflection Day

After a healthy breakfast, other guests are leaving the ship for Coco Cay, but we'll stay on the ship for our peaceful workshops. We'll begin with Morning Bliss Yoga with Sam (for all skill levels) then move into Ocean View Meditation with Holly.

"Me Time/Free Time" - You may want to book some time in the spa during your free time, chat with a new friend, or find a favorite lounge chair and take a nap - the choice is yours. 

You can also leave the ship to visit a private island called CoCoCay for swimming, sunning, and watersports (additional fee may be involved). 

We have a very special afternoon workshop planned called What's Your Word? where our own Joe  leads us in a powerful session about your relaxation goals and finding balance in your life. You will get to choose one word for a customized bracelet that we make just for you. These bracelets are worn by Beyonce and Kanye and many other celebrities and serve as a powerful reminder when you choose a word that has meaning (we'll help you choose your word during the workshop).  

We'll meet for a group dinner and attend the ship's evening festivities.

SUNDAY: DAY 3: Exploration Day

Welcome to Nassau! Before breakfast, we'll offer a Sunrise Stretch with Sam - what a great way to start the day! 

After breakfast, we'll make our way off the ship and meet at a designated location for our Walking Tour led by our own, Holly. We'll walk through the marketplace where vendors sell their wares. You'll have a chance to visit the Pirate Museum (optional, $13.50 admission) or have a cup of coffee/tea at a local cafe with Holly. 

Then, we'll walk the winding streets of Nassau to John Watling's Rum Distillery & Plantation for the best Pina Colada you've ever had.  On the way back downtown, we'll stop at a charming chocolate shop that feature tropical flavors like Key Lime and Passion Fruit. Finally, it's on to Bay Street, where we can get the best deals on jewelry, t-shirts, and other desirable items. 

Last stop in Nassau is a secret bar for some fresh Conch Salad and local beer. Then it's back to the ship for dinner and a night of dancing!  

MONDAY: DAY 4: Separation Day

We won't want to say goodbye...but we'll be back in Miami by early morning. We'll say our goodbyes to new friends.


Expert Facililtators

Holly Landau


Founder of The Relaxation Retreat, Certified Meditation Coach, Certified Mindfulness Coach

Sam Grout


Certified Yoga Teacher, Founder of Yoga Fun Day, Leader of Womens Retreats and Outdoor Adventure Retreats

Joe McIver


Certified Mindfulness Coach, Workshop Facilitator, Certified in Change Management

Tuition Includes...


3 Night Cruise

Cruise on the beautiful Royal Caribbean Navigator of the Seas (pricing per person, per Interior Cabin)

Delicious Meals

You may have heard that Royal Caribbean is known for their multi-cultural fare and there's always something for everyone on the buffet table or the menu. You'll never go hungry. 

Exclusive Workshops

We will offer YogaShape yoga, Guided Meditations, Morning Stretch, What's Your Word? workshop and custom bracelet, and a fun Ice Breaker just for our group. ($225 value)

Nassau, Bahamas Walking Tour Shore Excursion

We'll show you the best of Nassau during this walking tour. Bring your walking shoes! ($59 value)

Champagne Toast & Gourmet Chocolate

It's a a delicious way to celebrate the high seas. ($25 value)

Yoga Fun Cruise Gift Bag

 Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it. ($125 value) 

Navigator of the Seas