The Relaxation Retreat is the official provider of the
2019 Yoga Fun Day Retreat.
FRI & SAT, Nov 1 & 2, 2019 at the beautiful Residence Inn Delray Beach, just a block from the beach.
9am-5pm each day (Morning Meditation on the Beach at 7:30-8am Saturday). Glow Party on Saturday night included in your tuition!
*YOGA FUN DAY is Sunday, November 3rd
Attend engaging and enlightening workshops with 24 women throughout the day and connect with your authentic self in a supportive environment. Spend 2 days breathing deeply, smiling, listening to restful music, meditating, and learning new simple ways to relax at home and work.
You’ll enjoy delicious vegan lunches and write in the journal that you’ll find in your Relaxation Gift Bag. During guided meditations, you’ll listen to a soothing voice as you let your mind wander and cozy up underneath a snuggly spa blanket.
Paint a little canvas during Peaceful Painting, make some Aromatherapy Crafts to take home, and learn new ways to chill out. Meet some friends. Indulge in a Chocolate Meditation. Learn how to manifest more relaxation in your life.
Enjoy a beautiful cultural experience - our Chinese Tea Ceremony. And it's not just two days of relaxation and fun - we help you find out what's most meaningful for your lifestyle from the retreat so you can apply what you learned when you get back home.
*This is a great mother-daughter event, a fun way to gather your girlfriends together, or you can join us solo.
Relax as Holly's soothing voice takes you through a guided meditation. Your body relaxes and your mind focuses on a magical story. You'll also learn how to to meditate at home.
Our skilled Yoga Instructor, coaches you through restful and rejuvenating yoga session (she'll modify the session for all skill levels). She will also focus on balancing your chakras and explaining them throughout the practice.
Breathe deeply during a fun, hands-on aromatherapy craft workshop. Take home two products that you customize for yourself: a bath salt and an aroma spray. Included in your tuition - a $35 value.
Discover simple ways to calm your mind at night by creating restful rituals. We'll share our favorite tips about winding down and getting a great night's sleep so you'll wake up refreshed and ready to face your days like a champ.
One of our Meditation Coaches, Joe, will help you learn about mindfulness during our signature Chocolate Meditation. This sounds delicious, doesn't it?
We'll use lots of "tools" during our retreat and one of them is Louise Hay's Power Thought Cards. They're enlightening, inspiring, and affirming, and will lead us into an activity.
Learn about mindfulness through the lens of another culture with this relaxing and informative workshop. Sip some Oolong tea and hear some special Chinese tea music.
We start with an introduction to Mindfulness and a Guided Meditation. We then walk you through, step-by-step, how to create your own beautiful little masterpiece - a gallery-wrapped canvas painting. You may be surprised what you can create. You'll create a wonderful work of art!
In this powerful workshop, we help you identify the word that drives your self-care journey and then we create a unique bracelet just for you.
You'll find a journal in your gift bag that you'll use throughout the retreat, but your journal is the star of this workshop. We'll share simple journaling exercises that cultivate self-reflection, gratitude, and joy.
Learn some simple techniques that you can do on a plane, in an office chair, or at a kitchen table that will help you de-stress.
You'll get a lot of ideas at the retreat. We'll help you leave with a simple plan so you can start applying what you learned right away. We'll help you replace your habits that create stress with rituals that help you chill.
We picked a great location for our retreat - right near the beach!
Book a night or two at the Residence Inn Delray Beach on Atlantic Avenue for the ultimate in shopping, restaurants, and nightlife (hotel stay not included in your retreat tuition).
Group rates available for sleeping rooms until Oct. 2nd.
Book yours today!
We're a short stroll from the ocean, so we'll bring our mats and greet the morning by breathing deeply and hearing the waves crash against the sand.
EARLY BIRD PRICING: $499!!!!
Your tuition includes:
A 2-day retreat...
(hotel room not included)
You'll have lots of products so you'll need a nice tote to carry them in. A $25 value
You'll find treats for your morning and afternoon breaks. Lunch is a vegan buffet (gluten-free options available).
A Spiritual Guide for Getting What You Want. A 6-CD set of an incredible program based on powerful meditation by the famous Dr. Wayne Dyer. A $44 value. .
We'll be customizing products in our aromatherapy workshop. Full-sized bath salts and a multi-purpose aroma spray. A $35 value.
You'll use this during our Peaceful Painting Workshop (express yourself as we guide you step-by-step, no art skills required!).
You'll use this throughout the retreat and especially in our Journaling for Joy workshop.
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