...then you're probably pretty stressed by everyday external factors. Bad news on social media, stress at work, family challenges - and the list goes on and on.  

You can't necessarily change the world around you, but you CAN change the way you move through it.  

That's why we created The Relaxation Retreat events. We know lots of ways to manage, reframe, and prevent everyday stress and we've designed events that are filled with our best tips, wisdom, and proven methods.

We keep our events small, so you'll get access to our expert instructors who are passionate about helping you find relaxation. 

We've curated our events by bringing together incredible facilitators with meaningful content and activities.  Do something incredible for yourself - join us.