Frequently Asked Questions

Q: Are your events for all ages?

A: Women and men aged 18 and over are invited to join us for our events.

Q: I've never done yoga before. Do I need to be good at yoga to attend?

A: No. The Relaxation Retreat is not a true yoga retreat, it just happens to offer a yoga as one activity. Our yoga instructors, will offer step-by-step instruction during their workshops, so all skill levels will be comfortable. At some of our retreats, we offer Standing/Seated Yoga-Stretch, which is our own version of modified, simple yoga poses that are for all skill levels.

Q: Do you accommodate dietary restrictions for lunch?

A: We will do our best to accommodate all diets. We're serving a fresh vegan lunch. We will also survey participants before the event about individual dietary restrictions.

Q: Can I book a sleeping room at the hotel?

A: Yes, and we encourage you to do so. We typically have a group rate with the hotel/resort. You may want to make a weekend out of it and book Friday and Saturday nights.

Q: Can your team come to our location to do a private retreat?

A: Yes! The Relaxation Retreat can be customized for a great theme for a corporate, bachelorette, or Girls Weekend. The possibilities are endless. Call/text: 570-985-7068 or email info@TheRelaxationRetreat.com to start the conversation about your event.

Q: What should I wear for my retreat?

A: Please wear comfortable workout or yoga clothing.