In addition to our retreats, we also offer workshops and activities like peaceful beach meditations and educational workshops (that are both fun and informative). We can always customize a workshop for your group of friends or for your workplace!
Join us on beautiful Delray Beach for a sunrise meditation. Tap into the peaceful sounds of the waves as you learn breathing techniques.
Gather your BFFs and learn how to chill out...we'll meet with you to find out your favorite ways to relax and we'll help you design the ultimate relaxation weekend retreat for your sorority reunion, bachelorette party, corporate event or any other occasion you can imagine. Can be a half-day, full-day, or 2-day event. Can be at a private residence or at a hotel/resort.
Discover simple ways to calm your mind at night by creating restful rituals. We'll share our favorite tips about winding down and getting a great night's sleep so you'll wake up refreshed and ready to face your days like a champ. This workshop includes a relaxing guided meditation.
Learn about how some of your current habits might actually be creating MORE stress in your life and how you can introduce new habits that create peace and calm instead. This workshop includes a relaxing guided meditation.
Learn about the power of essential oils as you create your own spa products - bath salts, an all-purpose aroma spray, and a massage oil. This workshop is fun, relaxing, and educational - and you leave with lots of goodies!
Copyright © 2018 The Relaxation Retreat, Boca Raton, Florida - All Rights Reserved.